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2010 COPYRIGHT FUNCTIONAL STRENGTH SYSTEMS
If you are interested in fat loss, body transformation, conditioning or strength training you have come to the right place. Please let us assist you in attaining your goals!
Functional Strength Systems and the contributors to FSS's website are not engaged in rendering medical advice, and the contents of FSS's website are not intended to take the place of such advice. Please consult a physician or physical therapist before using any of the information, advice or any of the services on our website. This includes all resources on this website.
FSS's website and its contents are made available without warranties or guarantees of any kind. FSS disclaims any liability for injury or damage resulting from the use of the FSS website or any information, advice, services, or other resources that may be mentioned or made accessible through our website or by our instructors, trainers or representatives of FSS. FSS further disclaims any liability for injury or damage personal or otherwise resulting from the actions or advice of the instructors certified by FSS in the performance of their duties. FSS Instructors must carry their own professional liability insurance.
- January 20, 2012 -- Functional Strength Systems is proud to announce Nelda Newton as our newest FSS Trainer. Nelda is an ISSA Certified Fitness Trainer as well as a certified Specialist in Fitness Nutrition. She also is very experienced and knowledgeable in the field of weight management. Welcome Nelda, we look forward to working with you.
- November 19, 2011 -- FSS Deadlift Clinic at Club Fitness in Marion, NC.
- October 15, 2011 -- FSS Powerlifters win big at the IBP Natioanls.
- July 9, 2011 --FSS Powerlifters have a big day. Read More...
- May 14, 2011 -- Participated in the Charlotte Arthritis Walk today. We had a great time although it rained on and off all day. It was great to see Pearl Maddox doing so well after her surgery. She and her personal trainer Rob Wess have done an awesome job during her rehab. Check out the video!
- February 12, 2011 -- Functional Strength Systems joins FSS client Pearl Maddox in participating in the upcoming Charlotte Arthritis Walk and makes a personal commitment to help more than 50 million people who live with arthritis and the families that support them. Please join the FSS team and walk with us in Charlotte on May 14.
- January 29, 2011-- Held our first weigh-in with the FSS Winston Salem Weight Loss Group today. A total of 46 pounds have been lost by this group of 6 in the last week. Awesome Job !!!
- Dec 8, 2010 -- We will be providing personal training at Club Fitness in Marion, NC in the future. If you live in that area and are in need of personal training please contact us. Keith Payne
- Dec 4, 2010 -- We had a great time today at the American Renaissance Middle School in Statesville, NC. We conducted an FSS Clinic on Box Squatting. Thanks to all of you who came out and participated. We enjoyed working with the youngsters and as always we learned a lot. Hope you picked up a few helpful things as well. Check out the pics....
- We will post our FSS seminar schedule in the near future. If you are interested in hosting a FSS seminar in your area please contact us.
